Food is often at the forefront of our minds. Whether it’s deciding what to have for dinner, planning a menu for a social gathering, or ensuring your family is eating healthy foods, food is involved in many aspects of our lives.
But finding out the truth about what foods are “good” or “bad” can be difficult when we’re inundated with inconsistent opinions from a variety of sources. If you’re sick of sifting through fad diets, influencer opinions, and outdated health information, making an appointment with a registered dietician may be the solution for you.
Why Consider Nutrition Counseling?
Many people struggle with navigating the world of conflicting food advice and fad diets. A registered dietician (RD) can be your personal guide, helping you create a customized plan that is focused on you. A nutrition program that fits your unique needs and goals. Whether you’re looking to lose weight, manage a chronic condition, or simply boost your energy levels, an RD can provide the knowledge and support you need to succeed.
In recent years, nutrition counseling has shifted focus from rigid calorie counting and fad diets to a more sustainable, personalized approach aimed at fostering a healthy relationship with food and promoting overall well-being. A 2020 report by the Academy of Nutrition and Dietetics (AND) emphasizes the role of Registered Dietitians (RDs) in preventative healthcare, highlighting how “individuals who meet with an RD are more likely to improve their diet quality, manage chronic conditions, and achieve weight loss goals.” This aligns with the American Public Health Association’s (APHA) 2021 policy statement on nutrition and health equity, which underscores the importance of “culturally competent” dietary guidance that considers “social determinants of health” to achieve long-term dietary changes and empower individuals to make informed food choices.
Essentially, nutrition counseling has moved beyond simply prescribing meal plans. Today, it’s about establishing healthy habits, fostering a positive connection with food, and creating a sustainable approach to nourishing your body for improved health and happiness.
Benefits of CuramLife’s Kelly’s Choice Nutrition Counseling:
- Personalized Meal Planning: Kelly’s Choice’s registered dieticians work with you to understand your preferences, dietary restrictions, and lifestyle to create a realistic and sustainable meal plan you’ll enjoy.
- Expert Guidance: Get answers to your burning questions about nutrition, from deciphering food labels to understanding the latest dietary trends.
- Motivation and Support: Sticking to a new plan is never easy. Your dietician will be your cheerleader, offering direction, motivation, and support to help you stay on track.
- Improved Overall Health: By optimizing your diet, you can experience a range of benefits, including weight management, increased energy levels, a stronger immune system, and even improved mood.
CuramLife’s Advantage: Kelly’s Choice Dieticians
As an employee using a CuramLife health care and wellness package, you may have access to Kelly’s Choice one-on-one dietician appointments. This isn’t just another generic nutrition session. These dieticians are highly qualified professionals dedicated and driven to help you achieve your specific health goals. They’ll take the time to understand your unique situation and help mold a personalized plan that empowers you to take control of your health through food.
Ready to Invest in Your Well-being?
Don’t wait any longer to unlock the power of personalized nutrition. If nutrition counseling is included in your CuramLife package, schedule your Kelly’s Choice dietician appointment today and take the first step towards the healthiest and happiest you! Call the CuramLife concierge team at 888-282-8726 (Monday-Friday, 8:30 am-5:00 pm ET) to learn more and get started on your personalized journey to better living through nutrition.
